Noni - A Natural Booster for Energy and Stamina
There’s no better experience than feeling yourself alive and vibrant with energy. Everything you do throughout the day is effortless! You also feel great because a sense of wellbeing and happiness always accompanies an experience of high energy!
Unfortunately, many people struggle to get out of bed in the morning and drag themselves through their day. The usual antidote for some to those morning blahs is to reach for that cup of coffee to provide the needed jolt of energy. Coffee will never be the solution for truly creating vitality. Others reach for their favorite energy boosting drinks with high amounts of caffeine. Using caffeine as a way to jolt your body into action can create unwanted side-effects including anxiety, insomnia, agitation and even muscle breakdown.
The sad fact is that Americans are experiencing an epidemic of physical fatigue and exhaustion. In fact, if you frequently wonder, "Why am I always tired?" you're not alone. Two out of every five Americans report feeling wiped out most of the week! Between work or school, family and friends, and all the other commitments you're juggling, you may feel the you are dragging by the end of the day, if not way earlier!
Research from the Centers for Disease Control shows that one in three adults fails to get enough sleep. Here are some shocking facts. As many as 45 percent of Americans who are sleeping 7 to 8 hours a night reported feeling tired or fatigued up to three times a week. While 27 percent of people said they wake up tired on 4 or more days per week. Those only hanging six hours sleep or less each night are, quite unsurprisingly, the most tired. And 54 percent of people getting six or less hours sleep wake up tired 4 or more days a week.
But lack of sleep is not the only cause of exhaustion. Other factors such as stress, lack of optimal nutrition, depression, lack of daily exercise, or some underlying health issue can all contribute to low energy. And the more you experience repeated physical exhaustion, the more you will usually notice mental fatigue setting in over time.
It certainly appears that there are a lot of sleep deprived, tired, and mentally fatigued Americans! It’s really shocking to learn that there is such huge energy deficit in this country. If you are wondering where your mojo has up and gone, then it may be time to look for a natural solution. There is an amazing fruit that has a long and revered history as a powerful restorer of health, energy, vigor and sleep.
If you are looking for a natural solution to fill energized again, then look no further than the natural solution found in an amazing Polynesian fruit called Noni. The Noni plant, also known as Morinda citrifolia, is a proven way to safely and naturally rev up your energy!
Noni - An Elixir for Energy and Stamina
If you ever lived in the South Pacific Islands, you would certainly know of Noni. For centuries it has been an integral part of the Polynesian culture. Noni’s known medicinal benefits actually goes back much farther.
It is believed that its medicinal properties were first recognized as far back as 3000 years ago in the subtropical part of ancient India. The Indian system of healing known as Ayurveda which translates to “Science of Life” considered Noni a sacred plant.
The knowledge of Noni’s powerful benefits spread to many cultures around the world. It is now found throughout tropical climates of Southeast Asia, Australia, Africa and the Caribbean. While the Noni plant has many valuable uses, it is the fruit that is most highly regarded as a powerful healing food and drink.
It has long been believed by Pacific Islanders that eating the Noni fruit strengthened their bodies during long fishing trips and ocean voyages. In fact, Noni was renown for the immense power and energy of Polynesian sailors.
If this is true, can the modern day consumption of Noni juice provide help to increase the energy in your daily life and even enhance your athletic performance?
The answer to that question is absolutely!
Several studies have actually demonstrated that Noni does, in fact, have a profound impact on physical endurance. One clinical trial was conducted with highly trained middle and long distance runners who drank Noni juice twice a day for three weeks. It is known that intense exercise increases the production of damaging free radicals. At the end of the study, it was found that the consumption of Noni juice significantly increased the athletes’ physical endurance by enhancing the antioxidant activity.
In another study, a group of athletes drank Noni juice twice a day for a month. They found that there was an improvement in endurance due to Noni’s ability to mitigate exercise-induced muscle tissue damage. Noni’s antioxidant and anti-inflammatory properties inhibited the free radical production and inflammation caused by strenuous exercise.
The third study found that Noni juice also has influence on oxygen uptake during physical exertion. After cyclists drank Noni juice for two weeks, their measurements showed increases in the average maximal oxygen uptake and VO2 max ( VO2 max is the maximum rate of oxygen consumption measured during incremental exercise; that is, exercise of increasing intensity.) Increased oxygen uptake translates into greater energy and endurance.
These studies demonstrated that the Noni juice had a profound impact on physical endurance by increasing stamina, reducing free-radical production thus protecting against oxidative stress and potential DNA damage, as well as enhancing aerobic performance by increasing oxygen levels.
The good news is that you don’t have to be an athlete to enjoy theses benefits. As these trials showed, the daily consumption for Noni juice not only gives athletes the extra edge in their sport but will also support all of us to enjoy greater energy and stamina throughout the day.
Noni-An Elixir for Restorative Sleep
We all need deep, uninterrupted sleep for healing, detoxification and regeneration. We especially need deep sleep for energy. Unfortunately, 50-70 million Americans are struggling with insomnia.
As a traditional medicine, Noni was renown as an herbal cure for insomnia because it contains two sleep-inducing neurotransmitters, melatonin and serotonin. Each one is necessary to promote deep, restorative sleep. However, when both are produced, they become an even more powerful antidote to insomnia.
Noni has one other important component to support sleep and mood. It contains an important amino acid called tryptophan. Tryptophan is necessary in order to produce the critical neurotransmitters, serotonin and melatonin.
So, if you are looking for a good night’s sleep, reach for a daily glass or two of Noni juice!
Noni-An Elixir for Optimal Nutrition
If you don’t put good fuel in a car, it won’t go very fast or very far. It’s the same principle for your body. If you don’t provide daily, high quality nutrients on a daily basis, your body will be unable to generate energy to support of your biological needs for growth and repair.
Unfortunately, so many people are consuming diets that are woefully lacking in nutrition. In fact, our soils are so depleted in minerals, that our fruits and vegetables no longer have the nutrition content that they once had.
Noni can help us to optimize our nutrition. It has been found to contain many different kinds of phytonutrients. Noni is literally a powerhouse of nutrition. Research has identified more than 165 health-promoting compounds. It has a rich assortment of vitamins and minerals including calcium, sulphur, potassium, magnesium, sodium, phosphorus, selenium, amino acids, fatty acids, B3, carotene, vitamin A and vitamin C.
Optimal energy required optimal absorption of your food. It is often said that you are not what you eat but you are what you absorb So, another key to good health and optimal energy is the ability to digest your food well. Noni has long been known by traditional cultures to improve nutrient absorption, to stimulate the release of digestive enzymes, to insure regularity, to cleanse the colon and to strengthen overall digestion.
Without a doubt, drinking Noni juice as a daily part of your healthy diet regimen, will certainly guarantee a high octane fuel for your body! Noni is a natural source of energy. It’s full of organic compounds that can help increase blood circulation, improve digestion and boost metabolism. Noni also contains plenty of antioxidants to support immune function, which means it will help keep you healthy and strong throughout the day.
When choosing a Noni juice, It is important to know that not all Noni juices are equal. For the best results it is essential the you drink the best Noni juice which it is organic, high potency and fermented for optimal benefits.
Getting mojo back is as easy as drinking a glass or two of Noni juice daily. It is the ultimate energy drink!