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Top 7 Back To School Health Tips!

Top 7 Back To School Health Tips!

1. Start the day off right.

Eating breakfast as a family is a perfect time to bond and spend quality time together while also preparing a healthy breakfast for the kids. Eggs with whole grain toast, fruit and yogurt, or whole grain unsweetened cereal with milk and berries are several great choices. It is suggested that kids begin their day with a meal consisting of protein and fiber, a winning combination of nutrients that will help them feel satisfied until lunch.

Noni Juice should be added to the daily diet at Breakfast.  It is a great way to start your day on track, give you natural energy and give your student the immune system boost they need! 

Since ancient times Noni juice has been valued for its effectiveness in fighting infections and other ailments attributing to the presence of valuable Polysaccharides. These helpful components stimulate the activity of white blood cells which play an important role in exerting such protective effect. Scopoletin present in Noni juice possess anti-bacterial, anti-mutagenic, anti-inflammatory, anti-fungal and anti-histamine properties which significantly contribute in sustaining the immune defense mechanism of the body.

 

2. Get bedtimes on track, and tidy up the sleep patterns.

In the summer, when it’s light after 10 p.m., it’s easy for bedtimes to slip. But with early school wake-up calls coming, it’s key for children and teens to get to bed so they get enough quality sleep. Pediatricians recommend that children age 6 to 12 get 9 to 12 hours of sleep a night, and that teens get 8 to 10 hours a night.

Here are some tips to help children and teens get the sleep they need when they return to school.

  • Power off the devices. “Good sleep hygiene means all devices should be turned off an hour before bedtime,” says Andrea Hoopes, MD, a Kaiser Permanente Washington pediatrician. “This gives their brains time to unplug from the stimulation and the light from phones and computers.” Reading a book or magazine — the old-school-kind — can help kids relax right before bedtime.
  • Consider darkening shades. The clock says it’s bedtime, but it’s still light out. That can interfere with a child’s sleep. Darkening shades can block out distracting light and help your child drift off more easily.
  • Ease off caffeine. Your child or teen should stop drinking anything with caffeine, including sodas and energy drinks, after noon. That way, by bedtime, the stimulant will be out of their system.

Noni, when taken daily, helps improve your sleep so you get a more restful sleep and improves your moods.

3. Nix the added sugar.

The American Heart Association announced that they are suggesting that children and teens ages 2-18 limit added sugar to no more than 6 teaspoons (25 grams) per day. These new guidelines aim to help improve children’s overall diet. Kids who eat foods high in added sugars tend to eat fewer healthy foods that are good for their heart. Added sugar provides no nutritional benefits and is found in a wide range of food from cookies, ketchup, salad dressings, sugar sweetened cereals (even some whole grain ones!), smoothies, to sweetened yogurts. The major culprit of added sugar, however, is soda and sugary drinks including iced tea and fruit punch so it is suggested to limit them from your kids’ diets. The guidelines also suggest that children and teens consume no more than 8 ounces of sugary drinks a week. Sugary drinks, often called “liquid calories,” provide no health benefits.

 Noni Juice helps to curb sugar and junk food cravings when taken on a daily basis!

4. Pack a healthy snack.

If you are packing snacks for your kids, here is a perfect opportunity to include at least one fruit and veggie. Smart snacks include fresh fruit (apple, pear, and bananas), Greek yogurt, baby carrots with hummus, roasted edamame, and of course a bottle of water. Nuts or nut butter squeeze packs are also great choices if a school allows nuts; if not, they are a great go-to snack when kids get home.

 

5. Keep portions healthy (no measuring cup required!)

Regardless of what you feed your kids, serving healthy portion sizes is really important. You can use the plate method with kids (as long as the plate isn’t oversized!): at dinner, for example, fill half the plate with veggies and a quarter with protein (think fish, chicken, turkey or other lean meats) and the other quarter with a healthy starch (brown rice, sweet potato). To avoid overeating, limit eating in front of the TV and pre-portion snacks into 100 calorie portions.

 

6. Skip the white food (unless it’s cauliflower or white beans).

White bread including bagels, white rice, and white pasta are refined grains and are easy to overeat. Because they contain virtually no fiber, we don’t feel satisfied after eating them. While many kids choose them by default, introducing kids to healthier alternatives including quinoa, whole grain pasta, and brown rice helps them get into the habit of enjoying these grains. No need for kids to cut out starch entirely. Choosing the healthier ones is a far better alternative.


7. Get moving!

Incorporating sports and exercise into your children’s daily routine is a great way to keep them healthy while also keeping their weight in check. If possible, enroll kids in after school activities where possible, enjoy a walk or bike ride with your kids whenever possible, and encourage them to move. If parents engage in physical activity, their kids will follow along.


Hope your school year gets off to a great start!

 

Here is a special offer so you can include Tahiti Trader's Original Noni in your child's daily diet today!

 

Happy Father's Day ~ Cheers to the Dad's Health!

Happy Father's Day ~ Cheers to the Dad's Health!

Happy Father's Day to all the Dad's among us!

Give dad the gift of health this Father's day.  Tahiti Trader Noni Juice can do just that.  Continue Reading for the health benefits of Noni Juice and you will clearly see, your Dad will truly benefit for this wonderful Juice!

Right now, we have a Buy 2, Get 1 FREE special ~ Order Here!

Our customers Rave about Noni Juice and now is your chance to get your dad his own at an incredible price! Here's what a few of our customers had to say: 

~Paul M:

This works for me. I have chronic arthritis and have tried different brands of Noni juice over the years. I take about 3 to 4 ounces of Tahiti Trader Noni Juice every day on an empty stomach, split between evening and morning. It relieves my pain considerably better than the well marketed multi level Tahitian Noni brand. I feel as though I can't live without it at this point in time. I will stick with this brand for now.

~Phillip R., Winchester, TN:

I have been using this Noni juice for approximately 2 & 1/2 weeks taking 3 ounces a day. I have noticed that my brain chemistry or feeling of well being is worlds better. My emotional and mental clarity is much better. My right thumbnail that had ceased to grow after a saw accident is now growing and my other finger nails do not break as easy. I have been trying to just feel better without taking medicine. The excruciating pain of my middle lower back has vanished. It was classified as degenerative discs or arthritis. My sleep is worlds better as well as my overall temperament. I have barely started with this good tasting Noni 2-3 weeks now. It’s the truth.

~Thanks for saving my life, A. Fuller

I just wanted you to know how wonderful this product was. I lost over 50 pounds taking this drink. I weighed over 210 pounds and had a really hard time moving around and once I lost the weight I felt 15 years younger! I was a 40 year old woman and had just taken forced retirement from AT&T, and had begun to have a series of health issues, which I'm sure were weight related, but after the weight loss with Tahiti Trader Noni Juice and Nopal Slim Juice blend, I felt better and needless to say I looked a whole lot better!

~A Very Satisfied customer, L.Bargas

I had to write to your company and tell you how amazing I feel since I have been taking your product! I'm a single mother of 3, I work full time and have a somewhat stressful job. I was feeling really achy, tired all the time, and really bad joint pain and was overweight. I was going to the doctors to have tests ran as I could not even do yard work or housework without being bedridden the next day! I have been taking Tahiti Trader Noni Juice and Nopal slim Juice blend, just 1 ounce of each, every morning for the past month and let me tell you!! I have my life back! I have ZERO joint pain, I can clean, cook do yard work and not be bedridden. I wake up in the morning and do not have to creep around until my joints loosen up at all. I feel young again....Thank You Tahiti Trader, for your Noni and Nopal Slim Juice blends, I have lost weight through all this, and your juice gave me what doctors could not help me with! MY HEALTH!

 

 

The Wonderful Benefits of Tahiti Trader Noni Juice

The Wonderful Benefits of Tahiti Trader Noni Juice

The Wonderful Benefits of

Tahiti Trader Noni

Research has shown that the nutritional compounds of Noni juice assist in immune system modulation, increase energy, help with insomnia, relieve joint pain, help sprains and athletic injuries, give routine pain relief and help inflammation, help in the fight against cancer, improves skin condition, assists with hypertension, helps diabetes, lowers blood fat and assist cholesterol, helps gut and bowel remedies such as constipation and irregularity.

 

 Healthy immune system:

The best protection we can offer our body is to support and nourish the immune system before it weakens, becomes sluggish or breaks down altogether. Our body needs essential nutrients for it to function at peak performance. Taking a daily dose of Tahiti Trader Noni Juice provides the body with a natural “power pack” of the essential vitamins, mineral and nutrients that our immune system needs to protect us.

 Whether we need to support our immune system to strengthen it to fight an existing disease, or support it to stay healthy, a daily dose of Tahiti Trader Noni Juice improves and assists the immune system in its fight to keep us in good health.

Healthy Cholesterol Levels:

Research has shown that Noni can significantly improve Cholesterol levels. A study was done where researchers gave 132 adults who were heavy smokers 29.5 milliliters of Noni (Morinda Citrifolia fruit) juice per day for thirty days. Another group drank a placebo. The clinical trial was randomized, double blind and placebo-controlled.

After the 30 days, those in the Noni groups showed significantly lower levels of inflammation and corrections in their respective cholesterol levels. The has-CRP (C-reactive protein is a substance produced by the liver that increases in the presence of inflammation in the body) levels went down by 15% among the Noni groups. Homocysteine (Homocysteine is an amino acid and breakdown product of protein metabolism that, when present in high concentrations, has been linked to an increased risk of heart attacks and strokes. Elevated Homocysteine levels are thought to contribute to plaque formation by damaging arterial walls) levels decreased by 24% among the Noni group. The triglyceride levels of the Noni groups went down from 29% to 41%. The LDL-(Bad)cholesterol levels of the Noni group went down by 9-28% after the thirty days, and HDL-(good) cholesterol levels went up by 49 to 57 mg/dL.

Restful Sleep & Better Mood:

Noni stimulates Serotonin and Melatonin, two very important hormones. Serotonin affects mood, emotions, and sleep; imbalance in levels of serotonin may contribute to depression. Melatonin regulates the Circadian rhythm, which helps you sleep; keeping this regular will help you get a good night’s rest, also improving your mood.

Pain Management , similar to common pain relievers:

Regardless of what or where the pain is located, pain keeps the body tense and unable to relax.  Noni contains a power compound called Scopoletin.  Scopoletin is known for its pain relieving effects on humans and animals.  A study published in the ACTA Pharmacologica Sinica found that Noni does not have any toxic levels regardless of how much is taken.  In fact, raw Noni pulp is found to be 75% as strong as morphine when it comes to pain management.

Fights Inflammation:

Noni juice is a great anti-inflammatory. Certain compounds in Tahiti Trader Noni inhibit the activity of inflammatory molecules in the body, which would normally trigger the pain response in the body. 

Based on the traditional use of Noni fruit to relieve the pain of inflammatory conditions such as arthritis, a team of German researchers studied the effects of Noni fruit in reducing sensitivity to pain among test animals. Researchers added a 10-percent solution of freeze-concentrated Noni fruit puree to the drinking water of laboratory mice, which were then subjected to pain using a hot plate test. In an article in the January 2010 issue of “Phytotherapy Research,” they reported that the Noni juice produced a reduction in pain sensitivity comparable to that of Tramadol, a prescription analgesic used to treat moderate to severe pain.

Increased Energy & Physical Endurance:

Noni juice is also said to enhance energy and well-being…and now that claim has been backed up by modern research.

Researchers in China gave aged mice Noni juice. They then compared them in a swim test with young mice and with aged mice that did not drink the juice. The Noni-drinking mice were able to swim longer and had more endurance than their non-juice-drinking counterparts. In fact, their performance was similar to that of the young mice. The researchers concluded: “These results confirm the reported use of Noni juice to combat fatigue, improve endurance, and increase overall physical performance.”

Improves Digestion:

Noni fruit contains many types of Phytochemicals, Macronutrients and Proxeronine that may help promote the secretion of digestive enzymes. In turn, this can help stimulate and support the digestive system and help to breakdown food for its efficient conversion into nutrients. Tahiti Trader’s Noni Juice has anti-inflammatory and antibacterial properties that may also help relieve the symptoms of peptic ulcer and other bacterial infections. Therefore, Noni fruit and its juice can be used to improve digestive function, cleanse the digestive tract, treat irritable bowel syndrome (IBS) and constipation. Simply consuming one ounce of Tahiti Trader Noni juice every day about 30 minutes before breakfast may be beneficial for treating such digestive problems.

Increased Brain Function:

Tahiti Trader Noni juice is known to prevent brain cells from dying by supporting the health of mitochondria. Simply put, the juice has a therapeutic effect on Neurodegeneration.

And then, we have the antioxidants in the juice. They combat oxidative stress, which can harm the neurons. One Japanese study talks about how Noni juice can protect the brain from a stress-induced decline of cognitive function.

Noni juice also helps combat other related issues like stress and anxiety. It can even aid in depression treatment.

Supports heart health:

Aging is also associated with a higher risk of heart disease. Over time, the endothelial cells – or the cells of the blood vessels and heart – begin to deteriorate. This triggers hardening of the arteries called atherosclerosis. However, according to BMC Complementary and Alternative Medicine, Noni can put a stop to this.

It works by blocking the interactions needed to kill endothelial cells. These benefits are all thanks to the antioxidants found in Tahiti Trader Noni juice.

Increased feeling of Well-Being:

One of Tahiti Trader Noni’s active constituents is Pro-Xeronine which the body makes into Xeronine. Xeronine is an important nutrient which tends to be lacking in the modern diet. By consuming Tahiti Trader Noni we can redress this situation. One of Xeronine’s functions is to allow better absorption of amino acids such as tryptophan which makes serotonin in the brain.  Xeronine acts as a supreme painkiller because it works with endorphins in the body to numb pain and produce feelings of euphoria. Endorphins are the hormones that are responsible for producing good feelings in the body. They bind to certain proteins just like the Xeronine does. When Xeronine and an endorphin are bound to a protein, the Xeronine channels the energy from the water into the endorphin and the endorphin creates a good feeling within you. Without Xeronine, endorphins worthless.

 

If you would like to feel the benefits of Tahiti Trader’s Noni Juice, you can purchase it HERE….or Find it at your Local GNC, Sprouts or Vitamin Shoppe!